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Below Are Some Of The "Best Of The Best" Muscle Building Tips and Fat Loss Resources You'll Benefit From.


As a personal trainer, I'm often times asked my opinion about certain fitness products, weight lifting books, and supplements.

And because there's so much hype out there on the market, I try and separate the truth from the hype for my training clients.

That way, they get more results in less time, by focusing on proven programs and weight lifting books they can use to get results.

Here are some of the best programs with the best muscle building and fat loss tips that I've come across while working in the fitness industry:

In fact, these are some of the fastest, easiest, and safest online tools that regular people like you and me can use to develop lean, muscular bodies.



burn the fat book Burn The Fat, Feed The Muscle

"Burn The Fat, Feed The Muscle" is a fat burning manual jam-packed cover to cover with all the fat destroying methods and muscle building tips previously known by only a small handful of the best fitness models and bodybuilders.

This program contains all the muscle building tips and information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements. Written by Personal Trainer and Lifetime Natural Bodybuilder Tom Venuto.

This book is a must-have manual for anyone wanting to get in shape!

For more information, click Burn The Fat, Feed The Muscle


steroid bookLayman's Guide to Steroids

Mick Hart's famous best selling The Layman's Guide To Steroids will teach you how to use steroids safely and effectively. Use these muscle building tips to get maximum gains in the shortest possible time.

Even though I do not personally use steroids nor do I condone the use, I do realize that many people take them and are going to continue to take them.

Since there's an inherent danger in the misuse of steroids, it's important to seek advice from those who know what they're talking about.

There's no better guide to steroid use for the beginner to intermediate user anywhere, and Mick's "No Bull" writing style means that will be highly entertained as you get educated about safe and effective steroid use. Without question the most useful steroid guides ever published.

Click Layman's Guide To Steroids if you're even considering steroid use.



bodybuilding routine book Powerful Muscle Building Workout Program---Gain 15, even 20 pounds of rock-hard muscle mass and lose more body fat with this step-by-step, bodybuilding and weight lifting routine.

Personal trainer and natural bodybuilder Shawn LeBrun shows you how to diet and train in order to gain more muscle and shed more fat.

Not only do I recommend this muscle building program because I wrote it but because 10,000 others can tell you how helpful it's been to them as well!



anabolic program The "Optimum Anabolic" Program

Jeff, the "Muscle Nerd" Anderson has written a program that shows you how to shoot your muscle-building hormone levels through the roof ...NATURALLY!

Step-by-step instructions give you an unfair advantage over all the other "wanna-be's" in the gym.

This Muscle "Programming" Strategy Allows You To Double, Even TRIPLE, Muscle Growth Every Month.

Learn more about the "Optimum Anabolic" program here



bodybuilding ebook

Underground Mass Building Secrets
Underground Mass Secrets To Shock Your Body Into An Explosive Growth Spurt. Are you skinny and want to gain weight? Learn how natural bodybuilder James Jordan quickly packed on 72 lbs of muscle mass and lost 16 lb of fat without using any supplements!

Learn more about Underground Mass Building Secrets here.


bodybuilding supplements picGet Inexpensive Supplements 40-50% off retail prices.

Are you taking the best supplements to help you with your weight lifting workout routines? Discover the proven supplements to help build muscle and where to order discount supplements directly online.


Those are just a few of the most helpful and informative weight lifting books you'll currently find online. Do your research about each and I'm sure you'll be pleasantly surprised with the feedback you read about them.

Each of them has been written by someone that's qualified to give you these muscle building tips advice. I'm sure these authors have your best interests at heart.

If you come across another resource you feel should be on this page, let me know and I'll check it out!









Shawn LeBrun Fitness Muscle Building Programs
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Portland, ME 04102

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