muscle building logo



Here Are Some Of The Best Weight Lifting Books I've Used And Also Recommend To My Personal Training Clients.


As a personal trainer, I'm often times asked my opinion about certain fitness products, weight lifting books, and supplements.

And because there's so much hype out there on the market, I try and separate the truth from the hype for my training clients.

That way, they get more results in less time, by focusing on proven programs and weight lifting books they can use to get results.

Here are some of the best ones that I've come across while working in the fitness industry:


burn the fat book Burn The Fat, Feed The Muscle

"Burn The Fat, Feed The Muscle" is a fat burning manual jam-packed cover to cover with all the fat destroying methods and muscle building tips previously known by only a small handful of the best fitness models and bodybuilders.

This weight lifting and nutrition book contains all the muscle building tips and information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements. Written by Personal Trainer and Lifetime Natural Bodybuilder Tom Venuto, this is one of the best books out there and one that I recommend highly.

For more information, click Burn The Fat, Feed The Muscle


steroid bookLayman's Guide to Steroids

Mick Hart's famous best selling The Layman's Guide To Steroids will teach you how to use steroids safely and effectively. Use these muscle building tips to get maximum gains in the shortest possible time.

Even though I do not personally use steroids nor do I condone the use, I do realize that many people take them and are going to continue to take them.

Since there's an inherent danger in the misuse of steroids, it's important to seek advice from those who know what they're talking about.

There's no better guide to steroid use for the beginner to intermediate user anywhere, and Mick's "No Bull" writing style means that will be highly entertained as you get educated about safe and effective steroid use. Without question the most useful steroid guides ever published.

Click Layman's Guide To Steroids if you're even considering steroid use.



weight gain workout Fast Weight Gain System---Tired of being small and skinny because of your metabolism? Skyrocket your confidence and gain more weight and muscle size with this powerful weight gain system.

Using this weight gain program, you'll discover the real facts about gaining weight and you'll learn a proven method for gaining muscle mass and size.



bodybuilding routine book Powerful Muscle Building Workout Program---Gain 15, even 20 pounds of rock-hard muscle mass and lose more body fat with this step-by-step, bodybuilding and weight lifting routine.

Personal trainer and natural bodybuilder Shawn LeBrun shows you how to diet and train in order to gain more muscle and shed more fat. Not only do I recommend this because it's one of my weight lifting books, I recommend it because it works and over 8,000 others can tell you the same!



beginner bodybuilding The Beginner's Guide To Fitness And Bodybuilding
Here's what every beginner should know about fitness and bodybuilding but probably doesn't.

The Beginners Guide to Fitness & Bodybuilding eBook is the perfect starting point for anyone new to bodybuilding and fitness. It covers all of the basic aspects of training, diet, nutrition and supplements.

It's packed with information and links to many great resources on the web, so even after you've read it, it will still be one of the weight training books that can be used as a reference guide for years to come.

Learn more about The Beginner's Guide To Fitness And Bodybuilding here.


anabolic program The "Optimum Anabolic" Program

Jeff, the "Muscle Nerd" Anderson has written a program that shows you how to shoot your muscle-building hormone levels through the roof ...NATURALLY!

Step-by-step instructions give you an unfair advantage over all the other "wanna-be's" in the gym.

This Muscle "Programming" Strategy Allows You To Double, Even TRIPLE, Muscle Growth Every Month.

Learn more about the "Optimum Anabolic" program here


personal training routinesAll Star Trainers Secrets!

10 Of The World’s Most Knowledgeable, Most Respected, Most Sought-After Personal Trainers Finally Reveal Their "Private-Client" Short-Cut Secrets To Stunning 30 Day Body Transformations. Fat Burning and Muscle Gaining Secrets by 10 of the Internets Best Trainers: Lose fat quickly and easily without supplements. This is one of the most in-depth, informative weight lifting books you will find on the net.

Click "All Star Trainers Secrets" for more info.


abs exercises book

Here's an amazing ab workout program devised to improve your ab development, called "Firm And Flatten Your Abs"

It's a scientifically-proven abdominal program that improves form, function and fitness without sit-ups or expensive machines. Use it to eliminate low back pain and develop a stunning set of six pack abs.

For more information, check out "Firm And Flatten Your Abs"


bodybuilding ebook

Underground Mass Building Secrets
Underground Mass Secrets To Shock Your Body Into An Explosive Growth Spurt. Are you skinny and want to gain weight? Learn how natural bodybuilder James Jordan quickly packed on 72 lbs of muscle mass and lost 16 lb of fat without using any supplements! He gives you his secrets, step-by-step, in this tell-all weight lifting workout book.

Learn more about Underground Mass Building Secrets here.


This is just some of the most helpful and informative weight lifting books you'll currently find online. Do your research about each and I'm sure you'll be pleasantly surprised with the feedback you read about them.

Each of them has been written by someone that's qualified to give you advice and I'm sure has your best interests at heart.

If you come across another resource you feel should be on this page, let me know and I'll check it out!




Back to Shawn LeBrun Fitness Home Page
18 Whitney Ave
Portland, ME 04102

All information on this site protected by Copyright(c) All Rights Reserved Shawn LeBrun Fitness/Muscle Building Routines To Build Muscle Fast 2002-2005