"Get A Complete, Step-By-Step Review Of Your Current Nutrition, Cardio, and Weight Lifting Routine... And Make Sure You're Doing Exactly What Needs To Be Done
To Get Results!"

lifting weights


"Is what you're currently doing, in and out of the gym, going to give you the muscle gains, strength increase, and fat loss you want? On the following page, you can find out!

Here's a quick and easy way to get personalized, one-on-one workout and nutrition recommendations. In fact, I guarantee this workout review will help you reach your fitness goals much faster!"



From: Shawn LeBrun
Certified Personal Trainer


Dear Friend:


If you'd like to lose body fat, gain more lean muscle, and get in the best shape of your life, you'll definitely want to keep reading this important message.

Here's why:

If you're not sure you're doing what you need to be doing to get the fitness results you want, I'd like to go over your entire workout, cardio, and nutrition routine with you.

That way, I can suggest changes you can implement immediately that will drastically speed up your fitness results.

So you can get more positive changes in less time!

Like more fat loss in less time. Or more muscle gains by making just a few small changes to your routine.

My name is Shawn LeBrun and I'm a certified personal trainer and fitness consultant. I've learned, and will show you also, exactly what it takes to shed fat, gain solid muscle, and get in amazing shape.

As a leading personal trainer in the fitness field, I've been able to help hundreds in person and thousands online reach their fitness goals for one and one reason only...

I give useful "real-world" advice and solutions--exactly what needs to be done in your training and nutrition to get you the body you want.

In fact, what I teach is what's been proven to work. I've proven it with both with my own workouts and training as well as with the hundreds of training clients I supervise online.

Now, people hire me for one reason and one reason only-- to show them exactly what needs to be done, in and out of the gym, to get the head-turning physique they want.

But did you know that your results can be just as dependent on what you do out of the gym as they are on what you do in the gym!

So what's the quickest way to learn precisely what you need to do to get the body you truly want?

By getting specific and proven personal training advice you can use in your own individual training program... to get the best results in the least amount of time.

Tips that include:

  • How to start from the very beginning, square one, and achieve any muscle-building and fat-loss goal you have.


  • Learn which weight lifting exercises you should be doing in the gym and exactly how to do each one.


  • Discover powerful weight lifting tips, like how many reps and sets must be done of each exercise to get the very best results.


  • Find out how much rest between sets, between workouts, and between muscle groups you really need to get the most muscle gains.


  • Learn if you really need to do cardio, when to do cardio, what to do for cardio, and how much to do for cardio.


  • Discover what kinds of foods to eat, how many calories to consume for your specific goals, how much protein/carbs/fat you need each day, and which supplements (if any) to take.


  • Find out how to perform any exercise for any muscle group you can possibly imagine.


Bottom line... you'll benefit greatly from having your own personal trainer who will cut out the fluff and point you in the right direction for results!

After all, I've been a personal trainer in the fitness field for years now and I've seen people work with trainers and not change their bodies at all...

And I've seen many people change their bodies dramatically without the use of any trainers.

What makes all the difference?

Those that reach their fitness goals know a little more and also do a little more than those that don't!

So if you're not 100% happy with your current fitness levels, you're either just barely missing hitting the nail on the head...

Or you're swinging the hammer completely in the wrong direction!

Honestly, the things you need to change to go from little results... to awesome results may not be as much as you think!

Small changes in key areas of your training and nutrition can lead to huge, positive results for you.

Here's How I'm Going To Help You Get in the Best Shape Of Your Life!

bench press


I can diagnose some of the problems that are keeping you from getting the fitness results you want.

I've been doing it for four years and my clients now gladly pay me $100.00 per hour for in-person consulting.

Since time is money, it saves them a lot more money than that in the long run.

So whether you would like:

  • More lean muscle
  • Less body fat
  • More self confidence
  • More energy and strength
  • To feel and look better
  • Get into those old clothes...

You don't have to spend the $100 an hour you'd spend for me as your personal trainer.

Now with the invention of the internet, I'm able to offer you individual and specific online personal training advice for a fraction of the price you'd normally pay me, or any trainer, to train you in-person.

You WILL benefit from having your own personal trainer!

I'll cut right to the chase and show you why you're not seeing results. I'll give you simple, easy to implement tips that will have you seeing more and more results in a lot less time!

I'll show you which exercises you should be doing and how to do each one.

You save more time and get more results by focusing on what really works to build muscle and lose fat. Stop spinning your wheels in the gym!

Learn how to gain more muscle.

Feel more confident, have more pride, and just look damn good! Will that help your current relationship or make your love life better?

Find out how to increase your strength dramatically.

Be stronger, faster, and more competitive at sports or handle day to day tasks much easier.

Discover how to lose more ugly body fat.

Feel sexier, impress others more, and feel a lot better about yourself.

Learn the right way to work out.

Increase your bench press, squat, and all your lifts on the very first day by learning these simple, common sense principles.

Find out how to set up your cardio and weight training workouts to be the most efficient use of time and energy.

Drastically cut down the amount of time you spend in the gym, from 6 to 8 hours a week to 3 to 4 hours, getting even better results!

Learn when to do your cardio so it doesn't hinder muscle growth or prevent fat loss from occuring. Discover the best choices to do for cardio and how much to do for each cardio session.

Don't lose hard earned muscle by doing cardio the wrong way, the wrong amount, and at the wrong time!

Learn about the best supplements on the market to build muscle and melt off fat.

You'll save money and headaches by only using proven supplements to help you pack on muscle and get ripped. Don't fall for the marketing hype of most supplements!

Discover which exercises you should be doing in the gym for maximum muscle, dropping some of the worthless ones for good.

Some exercises are a waste of time and will not help with muscle growth or strength. You'll find out which ones to do and which ones to drop from your routine, saving you a ton of time and energy.

Also learn the number of days you should be working out each week for the best results. One or two days more or less drastically limit your gains!

Avoid overtraining (or undertraining, for that matter) by getting in the right amount of training for your specific goals.

You'll learn the proven number of sets and reps you should be doing to get the most muscle and strength gains possible from weight training.

Get the best results in the shortest amount of time!

Find out about the basics of proper nutrition and how to set up your daily eating.

You'll burn fat and gain muscle, even at rest, by learning simple, but highly effective, eating tips and techniques.

And that's just some of what we'll cover!

Like I mentioned before, with the invention of the internet, I'm able to offer you individual and specific personal training assistance for a fraction of the price you'd normally pay me to train you in-person.

With this online fitness training, I'm going to get into:

  • Your current workout routine....how many days, how much time, reps, sets, which exercises, and more.


  • Your current approach to aerobics/cardio. Are you doing too much, too little, for too long, not long enough?


  • Your eating patterns and nutrition habits and I'll give you my opinion as to what I would do to burn fat and gain muscle 27/7 with your eating patterns.


  • I'll calculate your daily caloric requirements for you individually to determine just how many calories you should be eating a day. From there we devise a number to shoot for based upon your goals.


  • My opinion on if any supplements and nutrition products would aid you in your individual goals. I will only recommend something if I feel it will directly help you.

Just one or two changes in your routine could save you hours of wasted time and frustration by cutting out needless reps, sets, exercises, and even unnecessary days. Not to mention, bring you better results!

Will you pay the $100.00 per hour I charge for current "in-person" consulting?

Well, even if you did, it's a worthwhile investment to learn exactly what needs to be done to get the body you want in the shortest amount of time.

I'll direct your hard work towards those things that produce results.

But no, if you take action now, you will NOT pay $100 per hour for this investment.

This offer is "first-come, first-serve" for 10 people only!

Order now and pay only $99.95 $37.00
for your own workout review!

After ordering the workout review below, you'll be directed to an online form that's going to get right to the heart of your weight training, diet, and cardio--the three main areas of fitness that need to be focused on for results.

After going over and evaluating your form entries with a fine-tooth comb, I'll give you specific "how-to" information for each and every area that needs fine-tuning (if any).

Within 48 hours I'll deliver you a detailed, in-depth workout review report via email. If you have a question about any of my responses, just zip me an email and expect an in-depth, knowledgeable answer within 24 hours!

It's like having your own knowledgeable and results-producing fitness trainer in your back pocket, at your convenience!

Again, this will be step-by-step guidance from a personal trainer and natural bodybuilder that knows how to produce results.

So if you want more from your workouts in less time, get this workout review and start focusing on what matters!

My Personal Promise and 100%, No-Questions-Asked, Money-Back Guarantee

guarantee

I want you to be satisfied with what you learn from your workout review.

If, for any reason, you aren't thrilled and satisfied with the workout review and report, I'll refund 100% of your purchase price. No questions at all.

So you literally have nothing to lose and nothing to worry about because you can get your investment back under my no-loopholes guarantee.

Here's How To Get Your Individual Workout Review Right Now!

To order your own unique and customized workout review, just click the link below

After payment, you'll be directed to an online questionnaire form where you will submit your answers to be evaluated and critiqued.

I use a 100% secure server for all orders on this site, so your credit card information is 100% safe! You can also pay by online E-check.

Get Your Own Personal Workout
Review And Critique Now
For Only $37.00




Here's to your success in health and life!

My signature
Shawn LeBrun
Certified Personal Trainer
N.A.B.F. Bodybuilder


P.S.
What about bonuses you may be asking? Well, let's just say that I'm going to include a bonus with this workout review that alone will pay for itself, many times over.

But I'm not going to list it here because I don't want people signing up just for the bonus. I want people that are going to use my recommendations to get the results they want.

Remember, the difference between success and failure is knowing exactly what to do and then doing it...

From what you learn with this online personal workout review, you'll know exactly what you need to do and will not be leaving your fitness goals to chance.

You'll have specific information, customized for you and only you, about what it takes to build muscle and shed body fat.

I'll see you through ALL areas of your fitness routine. I'll go over your completed form with a fine-tooth comb and give you the exact areas that need to be focused and and what needs to be done!

If you want to get results quicker, I guarantee you this will do it!

P.P.S.
Because of time commitments, this offer for a workout review is going to be limited at this price.

Act now and order before it increases back to its regular price of $99.95, which is still a great investment for the information you'll discover!

You're getting an in-depth, step-by-step workout, cardio, and nutrition review for less than what I charge per hour.

That's why I'll have to raise the price from $37.00 to $99.95 the busier I get.

Remember this... knowledge is not power, it's only potential power... Knowledge only becomes power when you decide to take action and use it.

Take action now by ordering this workout review now and soon you'll find yourself achieving all of your fitness goals!

Get Your Own Personal Workout
Review And Critique Now
For Only $37.00








Shawn LeBrun Fitness:
18 Whitney Ave
Portland, ME 04102
Email support at shawn@shawnlebrunfitness.com

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