Want Chiseled Abs That Look Like They're Carved Out of Stone?

Discover the Absolute "MUST-DO" Abdominal Exercises to Get Ripped, Six Pack Abs!"

This Special PDF Report contains the 3 necessary steps that you need to follow to get killer washboard abs. If you fail to focus on these 3 areas and do them right, it's nearly impossible to get six pack abs!

From: Shawn LeBrun
Certified Personal Trainer
N.A.B.F. Bodybuilder

Dear Friend:

Do you want to have sexy, washboard abs that really turn heads and get attention?

Let me ask you this first...are you training abs the wrong way?

Are you doing a ton of abdominal exercises and still not seeing the midsection you really want?

Well, if you're not sure what it takes to get killer abs, then keep reading below.

In fact, if getting ripped, six pack abs is one of your main goals, then this may be one of the most important letters you read.

Here's why:

My name is Shawn LeBrun and I'm a sought-after certified personal trainer who will cut through the confusion about what it really takes to develop lean, toned abs.

Not only that, I'm also an N.A.B.F. competitive bodybuilder that knows first-hand what it actually takes for you to get six pack abs.

And I can tell you that getting a lean, toned midsection comes from more than just doing abdominal exercises. Keep reading because I'll show you what else you need to do.

I hear over and over again from clients I train that one of their top goals is to get six pack abs.

If that isn't your top goal as well, I'm sure it's high on the list.

Other than huge, peaking biceps, I think most people think of ripped, washboard abs a sign you're in shape and have it going on for you.

In fact, my 3 Keys to Getting Killer Six Pack Abs information will give you the steps you absolutely must take if you want to get ripped abs.

Now, I know you're probably skeptical. That's normal and healthy. Let me give you three good reasons I can help you get ripped, chiseled abs:

Three Reasons To Believe What I Say

Reason one: I'm an N.A.B.F. all-natural competitive bodybuilder who knows first-hand what it absolutely takes to develop the abdominals.

So I know that doing abdominal exercises is just one area you need to focus on to get six pack abs. You also need to eat properly and do cardio right.

During my recent bodybuilding show, I had judges tell me my shredded abs were one of my strongest points for me.

So what I teach is what's been proven to work, both with my own bodybuilding training as well as with my personal training clients.

In other words....I practice what I preach.

Reason two: I'm one of the internet's most published fitness and bodybuilding writers.

Many of my written bodybuilding articles and tips are being published on some of the biggest bodybuilding sites and newsletters online.

My training advice and articles are based on "real world" tips and abdominal exercises you can use immediately, not some theory you find in most boring books.

Reason three: Best of all, I make my living helping people like yourself with their own bodybuilding and fitness goals.

If I wasn't any good, I wouldn't be able to pay the bills!


With that said, subscribe to my Free monthly "Change Your Body" Newsletter with tried and true bodybuilding and fitness tips, a $99 VALUE!

This is a private newsletter and your email will never be sold or given away for any reason. You can also un-subscribe at any time...Simply click here to subscribe!


Let me ask, are you doing exactly what you need to do to get ripped, six pack abs?

In other words, why don't you have six pack abs already?

Well, I can tell you why I didn't have shredded abs for many years.

I had no idea what it really took to get them!

If you really think that doing just abdominal exercises is going to give you lean, toned abs, you're way off the mark!

I can tell you from experience, until you learn the correct and necessary steps, you can do abdominal exercises every single day and you still will not get six pack abs.

...in fact, you'd be wasting your time.

Stop listening to everyone and anyone in the gym about what they think must be done to get a carved out midsection.

Before you listen to anyone about having shredded abs, they have to have them too!

I know what you're thinking...What does that have to do with me getting six-pack abs?

Skip the trial and error and just copy what I did to lose fat and get six pack abs.

When I started doing what really mattered for abdominal exercises, nutrition, and cardio, I was able to get six pack abs in less than 10 weeks.

From listening to many people each day, both in person and from my online training business, I truly believe that most people try to get six pack abs the wrong way.

They believe doing abdominal exercises is the way to get killer abs.

How wrong they are!

Abdominal exercises are only a small part of what's needed to get six pack abs.

Sure, one of the three key areas of getting six pack abs is ab training, but it has to be done the right way!

After ab training, there's still 2 very important areas that need to be focused on if you want any chance at getting a six-pack!

Do me a favor, take a minute and daydream.

Imagine having ripped, washboard six pack abs.

How would that make you feel?

Would you feel sexier, impress others more, and feel better about yourself.

Do you like the feelings that come with that?

How about walking the beach or sitting by the pool with a chiseled midsection that attracts attention!

Well, in a second, I'm going to explain my exact method of getting six pack abs.

But first, read these....

Shawn was absolutely shredded to the bone! Unlike many bodybuilders who compromise size when cutting up, he actually seemed to get bigger...Chris Goulet, bodybuilder and personal trainer...www.chrisgoulet.com

Shawn's balance of definition, strength, size, and symmetry is incredible to witness. I'm elated to have joined him in the brother hood of competitive bodybuilding...Mark Cesari, NABF Maine Super Natural Bodybuilding Championship, Lightweight Division 1st Place

Shawn, I followed your advise and recommendation, all I can say is I am impressed with the results. My weight before starting your program was 208lbs, that was a month ago. As of today, March 30, 2003, I'm down to 194lbs and I can see my abdominals. Even my friends are starting to see the cuts around abs, my shoulders...and arms veins are showing up around my biceps and triceps...Nat Gagui, [email protected]

Here's How I'm Going To Help You Get Killer Six Pack Abs!

abdominal exercises book

This Special eReport, which is in universal, PDF format, shows you ALL the steps you need to take to finally get awesome washboard abs.

It covers the 3 steps that are crucial to getting six pack abs:

  • Abdominal Exercises
  • Cardio
  • Nutrition

So your saying, O.K. Shawn, if those are the areas you need to focus on, what do you do with each?

If you want to speed up the process to get six pack abs, here's the way to do it:

"The 3 Keys to Getting Killer Six Pack Abs" has the step-by-step process that I personally used to get shredded abs in less than 10 weeks.

It'll give you a whole new approach to training your abs--ONE THAT WORKS!

Now you'll literally be spending less than 20 minutes a week doing abdominal exercises yet you'll get better results than you've ever gotten!

Warning: Do NOT buy any Ab Routine or Training Program unless it meets the following criteria!

There's a lot of confusion about what it really takes to get six pack abs.

I want to give you 5 criteria or elements you absolutely, positively must have in any ab training routine you decide to use:

1:You must get a program that has been PROVEN time and time again to work!

I have used these 3 keys to getting six pack abs myself to train, prepare, and enter a bodybuilding show.

The abdominal exercises I mention in this report are the ones I use personally to train for my shows!

2: You MUST get a program from a real trainer, one that knows how to produce results.

Before buying into any program, make sure it was written by a real trainer that has produced real results.

I'm certified with a national organization and have been in the business for almost 4 years now.

3:You often have to exchange money for valuable information that will get you what you want.

I've learned over the years that it often pays huge dividends to learn what others already know, saving you the learning curve of figuring it out yourself.

4:You MUST be able to get your questions answered quickly and in-depth.

Since I'm a real trainer with a real online business, order my program and I will make sure you get all your fitness questions answered.

I'm online and accessible.

5: You must be able to trust the person you're getting a program from.

I left my position as a police officer years ago because I felt I could help more people better their lives on a daily basis than police work could allow me.

So I've been a certified trainer for almost 4 years now and I've had my online fitness publishing business for over a year now....

So I'm a real person who can be reached online!

Basically, with the "The 3 Keys to Getting Killer Six Pack Abs" report...

You get at least 10 times your money's worth!

Not only that, order "The 3 Keys to Getting Killer Six Pack Abs" and soon you'll be on the way to one set of killer washboards!

What I show you in this report will lead you to shredded abs quicker than 10 bottles of Fat-Burners, which you'd pay a couple hundred bucks for.

You're not going to take some supplement or wear some stupid Ab belt and get six pack abs!

If it were that easy, don't you think everyone would have six pack abs?

But I can tell you what works...cut to the chase and only do what's necessary!

And I'll show you what's necessary in this eReport.

After all, getting abs isn't rocket science, but you sure won't get them if you're unsure how.

And if you've been doing a ton of abdominal exercises and still do not have the abs you want, now you know it takes more than just abdominal exercises!

Now, for just a couple bucks, you'll know exactly what it takes!

Feel more self-confident, have more pride, and just look damn good! Will that help you with the ladies more ;-)

If you respond right away, you pay the special price of only $14.97 $9.95.

I can assure you, this ab report is worth easily $20 or 30 bucks

Act immediately and I'll also guarantee you get these 6 bonuses 7 Bonuses, worth well over $399 dollars, absolutely FREE!

Since I know it's 100% to your benefit to act right away, I want to sweeten the pot and give you every possible reason to say YES now! If you respond immediately, you'll also receive the following:

Free Bonuses #1 and 2 ($39.94)
Get my 2 e-books "How I Lost A Ton of Weight in 12 Weeks" and "A Better Body, A Better Life" included!

Free Bonus #3 ($100.00 potential)
I'll enter your name into a weekly drawing for $100.00 worth of FREE NUTRITIONAL SUPPLEMENTS OF YOUR CHOICE! Only the people who have ordered will be entered into the random drawing.

Free Bonus #4 ($19.97)
I'll also include the step-by-step bodybuilding routine and exercise list I used to prepare for my recent bodybuilding contest. It includes ALL of my ab exercises and the number of sets and reps I used.

Free Bonus #5 ($99.97)
If you order now, I'll send you a link that shows, in real video, how to perform ALL of the different abdominal exercises that you want to know--for FREE!

Learn exactly how to do the proven, best abdominal exercises the right way!

**NEW** Free Bonus #6 ($99.97)
Order the "3 Keys to Killer Abs" program now and I'll also include a free year-long subscription to my cutting edge fitness and bodybuilding "Change Your Body" newsletter!

This newsletter contains some of the best tried-and-true fitness, bodybuilding, and supplement tips online...

And if you act now, the $99.97 subscription is yours free!

**NEW** Free Bonus #7 ($49.97) Just Added!
Order my report right now and you'll get access to a tool I use every single day of the year! It's a database that lists the protein, carbohydrate, and fat content of every single food known to man! At the click of a button, find the protein, carb, and fat content of any food in literally seconds! This makes your nutritional approach precision-accurate!

You can't lose with my 100%,
ironclad, moneyback guarantee


...If you're still the least bit hesitant about making the best investment you can in finally getting six pack abs, here's my promise and unconditional money-back guarantee!

Order and use my six pack abs report...If you're not absolutely 100% satisfied with what it's done for you, ask and you shall receive your money back, no questions asked!

I want to eliminate all worries for you!

If you don't feel this report and all of these bonuses were worth the money, I will refund you back AND you can keep the report and all the bonuses!

I could charge more for this report, in fact, I include it as free bonuses when you order "Simple Steps to Get Huge and Shredded", "7 Things You MUST Do To Gain Weight, Add Muscle, and Increase Strength", or "7 Days to Achieving Your Best Body Ever."

But since this abdominal exercises e-report is a pretty quick read (under 10 pages total) I want people to have an inexpensive solution to building killer, washboard abs.

After payment, this .pdf report is instantly accessible and there's no shipping and handling costs!

Here's how to order right now!

To order "The 3 Keys to Getting Killer Six Pack Abs" Special Report, just click the link below.

I use a 100% secure server for all orders on this site, so your credit card information is 100% safe! You can also pay by online E-check.

Instantly Download "The 3 Keys to Getting
Killer Six Pack Abs for only $9.95

If you would prefer to mail in payment, send a check or money order for $9.95 to the address below or print an order form here

Here's to your success in health and life!

Shawn LeBrun
Personal Trainer

Once again, getting a washboard midsection comes from more than doing abdominal exercises.

This report will show you exactly what it takes to get a six pack.

Also, act now and order before this e-report increases back to its regular price of $14.97, which is still a great investment.

Customers who have ordered this report have told me that I'm charging way too little for this information.

That's why I recently decided to raise the price from $7.97 to $9.95 and will raise it again shortly to it's original price of $14.97.

So order now and get this special "The 3 Keys to Getting Killer Six Pack Abs report sent right to your email box so you can immediately start the process of getting carved out, six pack abs!

Remember, the offer to get all 7 free bonuses worth $399.00 is limited.

I can only guarantee you'll receive them if you order right away. So don't delay. Act now while it's fresh on your mind.

Quit doing abdominal exercises until you read this report. Don't leave getting six pack abs to chance...here's how to make it happen!

**INSTANT ACCESS** Download The 3 Keys to Getting Killer Six Pack Abs
Using Credit Card or Online Check--Secure Server

If you would prefer to mail in payment, send a check or money order for $9.95 to the address below or print an order form here

Shawn LeBrun Fitness:
P.O. Box 734
Augusta, ME 04332-0734
Email Shawn at [email protected]

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