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Workout programs

Are you gaining the muscle or losing the fat you want with your workout


A Powerful muscle building diet and workout program Gain more muscle and shed more fat with this weight training routine Personal trainer shows you how to pack on 20 pounds of muscle mass with this weight lifting routine.

Gain 20 pounds of muscle mass in just 9 weeks. Step-by-step workout routine.

Learn how to build more muscle mass in a lot less time with this powerful weight lifting program. Are you dead wrong in how you train to build muscle. Learn the truth about muscle building no one else will tell you. Discover what may be the most powerful muscle building workout routines.

Personal trainer and natural bodybuilder gives you powerful muscle building workout programs and bodybuilding routines to build muscle mass. Learn how to gain 20 pounds of lean, solid muscle in just 9 weeks or less. Step by step diet and workout program.

Results are guaranteed so start building muscle now.


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Portland, ME 04102

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